Oregano Tea: A Simple Herbal Drink and What Science Really Says
Oregano is a popular culinary herb with a strong aroma and distinctive flavor. It contains naturally occurring compounds such as carvacrol and thymol, which have been studied for their antimicrobial properties.
You may have seen viral posts claiming that oregano is “30 times stronger than lemon and garlic” and that it can kill bacteria and fungi in the body. These claims are not a reliable way to describe the effects of oregano. Laboratory studies have shown antimicrobial activity from oregano compounds, but that does not mean drinking oregano tea can cure infections or replace medical treatment.
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