Carrot, Orange & Banana Juice for Eye Health: What You Should Know

A colorful juice made with carrots, oranges, and banana can be a delicious way to add fruits and vegetables to your diet. Carrots are particularly well known for their beta-carotene content, which the body can convert into vitamin A. Vitamin A is important for normal eye function. (Institut National de la Vue)

However, viral claims that this juice can cure blurred vision, cataracts, glaucoma, or memory problems are not supported by good clinical evidence. No single juice has been proven to treat or reverse these conditions.