🇭🇺 Hungarian Chicken Recipe – Healthy & Easy (Light Chicken Paprikás)

🧾 Ingredients:

• 600 g chicken breast or skinless thighs (cut into pieces)
• 1 large onion (finely chopped)
• 2 cloves garlic (minced)
• 2 tbsp olive oil
• 1½ tbsp Hungarian sweet paprika
• 1 tomato (chopped) or 1 tbsp tomato paste
• 1 green pepper (chopped)
• 200 ml low-sodium chicken broth
• 100 ml light sour cream or Greek yogurt
• 1 tbsp flour (optional, for thickening)
• Salt and black pepper (to taste)

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👩‍🍳 Instructions:

1. Sauté base:
   Heat olive oil in a pan and cook onion until soft. Add garlic and cook briefly.
2. Add paprika:
   Remove from heat and stir in paprika (prevents burning).
3. Cook chicken:
   Add chicken pieces and mix well to coat.

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4. Build flavor:
   Add tomato and green pepper. Cook for a few minutes.
5. Pour in broth, season with salt and pepper.
6. Cover and simmer for 25–30 minutes until chicken is tender.

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7. Make it creamy:
   Mix sour cream (or yogurt) with flour, then stir into the pan.
8. Cook gently for a few minutes (don’t boil).