
Fresh, colorful, and bursting with Mediterranean flavors, this Mediterranean Tuna Potato Salad is a hearty dish that’s perfect for lunch, dinner, picnics, or meal prep. Tender Yukon Gold potatoes are tossed with flaky tuna, protein-rich eggs, briny olives, crisp red onion, and a bright lemon-herb dressing for a satisfying meal that’s both nutritious and delicious.
Whether you’re serving it as a light main course or a flavorful side dish, this classic Mediterranean-inspired salad is sure to impress.
Why You’ll Love This Recipe
- Ready in under 40 minutes
- Packed with protein and healthy fats
- Perfect for meal prep
- Fresh Mediterranean flavors
- Naturally gluten-free
- Great served warm or chilled
Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes
Servings
6 servings
Ingredients
For the Salad
- 2 pounds (900 g) Yukon Gold or baby potatoes, halved
- 2 cans (5 oz / 140 g each) tuna, drained
- 4 hard-boiled eggs, quartered
- ½ cup black olives, pitted
- ½ cup cherry tomatoes, halved
- ½ small red onion, thinly sliced
- ¼ cup cucumber, sliced (optional)
- 2 tablespoons capers (optional)
- ¼ cup fresh parsley, chopped
For the Mediterranean Dressing
- ¼ cup extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- Salt, to taste
- Freshly ground black pepper, to taste
Equipment
- Large pot
- Colander
- Large mixing bowl
- Small bowl
- Whisk
- Sharp knife
- Cutting board
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