Looking for a quick, flour-free recipe


2. Flourless Banana Oat Pancakes (3 ingredients!)

Ingredients

  • 1 ripe banana
  • 2 eggs
  • ½ cup oats (can blend for smooth batter)

Instructions

  1. Blend or mash together.
  2. Cook small pancakes 1–2 minutes per side.
  3. Serve with honey or fruit.
    Perfect breakfast in 5 minutes.

3. No-Bake Coconut Balls (4 ingredients)

Ingredients

  • 1 cup shredded coconut
  • ½ cup condensed milk
  • 1 tbsp butter (soft)
  • Vanilla to taste

Instructions

  1. Mix everything.
  2. Roll into balls.
  3. Chill 10 minutes (optional).
    Sweet, chewy, and super fast.

If you want, I can create:

  • A creamy flourless dessert
  • A flourless cake you can blend in minutes
  • A savory flourless recipe

Just tell me what you prefer!

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