Teriyaki Chicken and Pineapple Foil Packets 🍍🍗

Looking for a quick, flavorful, and mess-free dinner? These Teriyaki Chicken and Pineapple Foil Packets are perfect! Packed with juicy chicken, sweet pineapple, and colorful veggies, they’re baked to perfection in foil — making cleanup a breeze.

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🕒 Prep Time

10 minutes

⏱ Cook Time

25–30 minutes

🍽 Servings

2–3 servings

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🧾 Ingredients

• 2 boneless, skinless chicken breasts
• 1 cup fresh pineapple chunks
• 1/4 cup teriyaki sauce
• 1 tablespoon olive oil
• 1 red bell pepper, sliced
• 1 carrot, thinly sliced
• 1 zucchini, sliced
• 2 green onions, chopped
• Salt and pepper to taste
• Aluminum foil for wrapping

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👩‍🍳 Instructions

1️⃣ Preheat oven to 400°F (200°C).

2️⃣ Cut two large sheets of aluminum foil. Lightly brush each with olive oil.

3️⃣ Place 1 chicken breast in the center of each foil sheet.

4️⃣ Top with pineapple chunks, bell pepper, carrot, zucchini, and green onions.

5️⃣ Drizzle teriyaki sauce over the chicken and vegetables. Season with salt and pepper.

6️⃣ Fold the foil over the ingredients and seal edges tightly to make packets.

7️⃣ Bake in preheated oven for 25–30 minutes, or until chicken is fully cooked (internal temp 165°F / 74°C).

8️⃣ Carefully open packets (watch out for hot steam!) and serve immediately.

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💡 Tips & Variations

• Grill option: Cook foil packets on a preheated grill for a smoky flavor
• Add mushrooms or snap peas for extra veggies
• Use low-sodium teriyaki sauce for a healthier option

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❤️ Why You’ll Love This Recipe

• Quick and easy cleanup
• Juicy, flavorful chicken every time
• Sweet and savory combination with pineapple
• Perfect for weeknight dinners or meal prep

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💬 Would you try these Teriyaki Chicken and Pineapple Foil Packets for dinner tonight? Comment below 👇🍗🍍