Here’s a perfect, easy, kid-friendly Vegetable Omelet Muffins recipe — fluffy, colorful, healthy, and great for breakfast, snacks, or lunchboxes! 🧁🍳

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🥕✨ Vegetable Omelet Muffins for Kids

✅ Ready in: 25 minutes

✅ Makes: 12 mini muffins

✅ Kid-approved + freezer-friendly

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🧀 Ingredients:

• 8 large eggs
• 1/4 cup milk (regular or any plant milk)
• 1/4 tsp salt
• 1/4 tsp black pepper (optional – reduce for small kids)
• 1/2 cup shredded cheese (cheddar or mozzarella)
• 1/4 cup bell pepper, very finely chopped
• 1/4 cup carrot, grated
• 1/4 cup spinach, finely chopped
• 2–3 tbsp green onion, chopped (optional)
• A little olive oil or cooking spray

👶 Tip: Cut veggies SUPER small so kids don’t notice or reject them.

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