Here’s a Diabetic-Friendly Blueberry Muffins recipe — soft, fluffy, and naturally sweetened for a guilt-free breakfast or snack. 💙🫐 These muffins are made with wholesome ingredients, low in sugar, and bursting with juicy blueberries in every bite!
🫐 Diabetic Blueberry Muffins
Ingredients (makes 12 muffins)
Dry Ingredients:
1 ½ cups whole wheat flour (or almond flour for lower carbs)
1 cup oat flour (or finely ground oats)
2 tsp baking powder
½ tsp baking soda
¼ tsp salt
1 tsp ground cinnamon (optional, adds sweetness without sugar)
Wet Ingredients:
2 large eggs
1 cup unsweetened Greek yogurt (or low-fat plain yogurt)
¼ cup olive oil or melted coconut oil
¼ cup unsweetened applesauce (adds natural moisture)
2 tsp vanilla extract
¼ cup granulated erythritol, monk fruit sweetener, or stevia blend (adjust to taste)
Add-ins:
1 ½ cups fresh or frozen blueberries (do not thaw if frozen)
