
For the meat filling:
- 1 lb (450 g) ground beef (or chicken/turkey)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 small tomato, diced
- 1/2 green bell pepper, chopped (optional)
- 2 tbsp tomato paste or sauce
- 2 tbsp olive oil
- Salt, black pepper, and paprika to taste
- 2 tbsp chopped parsley
For assembling:
- 1/2 cup shredded mozzarella or cheese of choice (optional)
- Olive oil or melted butter for brushing
🍳 Instructions
1. Prepare the dough
- Mash the cooked sweet potatoes until smooth.
- Add the egg, flour, Parmesan (if using), salt, and pepper.
- Mix until it forms a soft dough that doesn’t stick to your hands (add a little more flour if needed).
- Place the dough between two sheets of parchment paper and roll it into a rectangular shape, about 1 cm thick.
2. Make the filling
- In a skillet, heat olive oil over medium heat.
- Sauté onion and garlic until fragrant.
- Add the ground meat and cook until browned.
- Stir in tomato, tomato paste, bell pepper (if using), and seasonings.
- Cook for 5–7 minutes, until the mixture is thick and flavorful.
- Remove from heat and mix in parsley.
3. Assemble the rocambole
- Spread the meat filling evenly over the sweet potato dough.
- Sprinkle cheese on top if desired.
- Using the parchment paper to help, roll the dough carefully into a log (rocambole).
- Place it on a baking tray lined with parchment paper.
- Brush lightly with olive oil or melted butter.
4. Bake
- Bake in a preheated oven at 375°F (190°C) for about 20–25 minutes, until golden on top.
5. Serve
- Let it cool slightly before slicing.
- Serve warm with a fresh salad or a drizzle of tomato sauce on top. 🍅
💡 Tips
- You can replace beef with shredded chicken, tuna, or vegetable filling.
- Add a touch of nutmeg to the dough for extra aroma.
- If you prefer a creamier filling, mix in a spoonful of cream cheese with the cooked meat.
Would you like me to format this recipe into a WordPress post version (with a catchy intro, headings, tags, and featured image suggestion) — like your usual recipe posts?
Pages: 1 2









