STUFFED BELL PEPPERS

Here’s a classic, easy STUFFED BELL PEPPERS recipe — colorful, hearty, and always a winner 🫑✨

---

🫑 STUFFED BELL PEPPERS

🛒 Ingredients

• 4 large bell peppers (any color)
• 1 lb (450 g) ground beef or turkey
• 1 cup cooked rice
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup tomato sauce
• 1 tsp paprika
• 1 tsp Italian seasoning
• Salt & black pepper, to taste
• 1½ cups shredded cheese (mozzarella or cheddar)
• 1 tbsp olive oil

---

👩‍🍳 Instructions

1. Prep peppers
   • Preheat oven to 375°F (190°C).
   • Cut tops off peppers, remove seeds.
   • Lightly boil peppers 5 minutes (optional, for softer texture).
2. Cook filling
   • Heat olive oil in a pan.
   • Sauté onion and garlic.
   • Add ground meat, cook until browned.
   • Stir in rice, tomato sauce, paprika, seasoning, salt, and pepper.
3. Stuff
   • Fill peppers with meat mixture.
   • Place in a baking dish.
   • Spoon a little sauce on top.
4. Bake
   • Cover with foil and bake 30 minutes.
   • Uncover, add cheese, bake 10–15 minutes more until bubbly.

---

✨ Tips

• Use quinoa instead of rice for a lighter version
• Add chopped veggies for extra nutrition
• Freezer-friendly meal

---

📱 Engagement Caption

STUFFED BELL PEPPERS 🫑😍
Colorful, comforting, and delicious!
Would you eat this? YES or NO 👇👇

Want a vegetarian, Mexican-style, or air fryer version?