
Instructions
- Preheat the skillet
- Heat your cast iron skillet over medium-high. Add 2 tbsp olive oil.
- Sear the shrimp
- Pat shrimp dry, season lightly with salt & pepper.
- Add to the skillet in a single layer. Cook 1–2 minutes per side until just pink and slightly golden. Remove and set aside.
- Make the sauce
- In the same skillet, lower heat to medium. Add butter, remaining olive oil, garlic, and red pepper flakes. Sauté for 30–60 seconds until fragrant.
- Pour in white wine, scraping up any browned bits. Let simmer 2–3 minutes to reduce slightly.
- Finish with lemon & shrimp
- Stir in lemon juice, zest, and parsley. Return shrimp to skillet, tossing in the sauce for 1–2 minutes until coated and heated through.
- Serve
- Spoon shrimp and sauce over hot pasta or serve straight from the skillet with crusty bread to soak up the garlicky butter. 🥖🍋
🔥 Pro Tip: Don’t overcook the shrimp—they cook fast! Remove them as soon as they turn pink, then finish in the sauce.
Would you like me to also share a creamy version of cast iron shrimp scampi (with a splash of cream and Parmesan)?
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