Here’s a fun, healthy, and kid-approved recipe for Vegetable Omelet Muffins—perfect for busy mornings, lunchboxes, or after-school snacks!
🧁 Vegetable Omelet Muffins for Kids
Mini egg muffins packed with veggies—bite-sized, colorful, and nutritious!
🥚 Ingredients (Makes 12 mini muffins):
- 6 large eggs
- ¼ cup milk (any kind)
- ¼ cup shredded cheddar cheese (optional)
- ¼ cup finely chopped bell peppers (red/yellow for color!)
- ¼ cup chopped spinach or kale
- 2 Tbsp chopped tomatoes (seeds removed)
- 2 Tbsp finely grated carrot
- Salt and pepper to taste
- Cooking spray or muffin liners
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