Here’s a Low-Carb Crustless Pizza Bowl — all the pizza flavor you love, without the carbs 🍕🔥
Perfect for keto, low-carb, or a quick weeknight meal.
🥣 Low-Carb Crustless Pizza Bowl
✅ Ingredients (1–2 servings)
- 1 cup cooked Italian sausage or ground beef
- ½ cup pizza sauce (low-carb / sugar-free)
- 1 cup shredded mozzarella cheese
- ¼ cup pepperoni slices
- ¼ cup mushrooms, sliced
- ¼ cup bell peppers, chopped
- 2 tbsp black olives, sliced (optional)
- 1 tbsp olive oil
- ½ tsp Italian seasoning
- ¼ tsp garlic powder
- Salt & pepper to taste
- Optional toppings: crushed red pepper, fresh basil, parmesan
👩🍳 Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a skillet. Sauté mushrooms and peppers for 2–3 minutes until soft.
- Add cooked sausage (or beef), Italian seasoning, garlic powder, salt & pepper.
- Spread the meat mixture in an oven-safe bowl or ramekin.
- Spoon pizza sauce over the top.
- Add mozzarella, then layer pepperoni and olives.
- Bake uncovered for 12–15 minutes, until bubbly and golden.
- Optional: Broil 1–2 minutes for extra cheesy browning.
🧀 Serving Ideas
- Eat straight from the bowl 😍
- Serve with a simple green salad
- Add extra cheese for ultra-keto comfort
📊 Approx. Net Carbs
4–6 net carbs per serving (depends on sauce & toppings)
If you want:
- Air fryer version
- Vegetarian
- Chicken pizza bowl
- Extra cheesy or spicy version
Just tell me 👌🍕
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