🥤 Beetroot & Lemon Juice Drink Recipe

Here’s a recipe for a Beetroot & Lemon Juice Drink and some of the potential benefits — plus important cautions. It may support digestion and overall health, but it’s not a guaranteed “colon cleanse” or weight-loss miracle on its own.

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🥤 Beetroot & Lemon Juice Drink Recipe

Ingredients:

• 1 medium beetroot, peeled and chopped
• Juice of ½ a lemon
• 1 cup water (or coconut water)
• (Optional) A small piece of fresh ginger or a few mint leaves for flavour

Instructions:

1. Wash and peel the beetroot, chop into small pieces.
2. Put the beetroot (and ginger/mint if using) into a blender with the water. Blend until smooth.
3. Strain if you prefer a clear juice, or drink as is.
4. Add the freshly squeezed lemon juice and stir.
5. Drink preferably in the morning on an empty stomach.

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