๐Ÿฆ€ Weight Watcher Seafood Salad

๐Ÿ‘ฉโ€๐Ÿณ Instructions

1. Prep the seafood

Shred or chop crab (and shrimp if using) into bite-sized pieces.


2. Make the dressing

Mix together:

  • Light mayo
  • Lemon juice
  • Dijon
  • Old Bay or paprika
  • Salt & pepper

Taste and adjust.


3. Combine

Add seafood, celery, onions, dill, and any extras.
Mix gently until everything is coated.


4. Chill

Refrigerate at least 30 minutes to blend flavors.


๐Ÿฝ๏ธ Serve With

  • Lettuce leaves (low-point wrap)
  • Whole wheat pita
  • Rice cakes
  • Crackers
  • On a green salad

Or just eat it by the spoonful โ€” no judgment ๐Ÿ˜


๐Ÿคค Flavor & Texture

  • Cool
  • Creamy
  • Slightly tangy
  • Crunchy from veggies
  • Savory seafood flavor

Light but satisfying!


๐Ÿ’ก Weight Watchers Tips

  • Use fat-free Greek yogurt for lowest points
  • Add more veggies for volume with no extra points
  • Avoid sweet relish โ€” adds sugar/points

๐Ÿ”„ Variations

๐ŸŒถ๏ธ Spicy

  • Add sriracha or cayenne

๐Ÿ‹ Mediterranean

  • Add olives + lemon zest

๐Ÿฅ‘ Creamier

  • Stir in 2 tbsp mashed avocado (still low-point)

๐Ÿ•’ Storage

  • Keeps 3 days in fridge
  • Not great for freezing

๐Ÿงฎ Approx Points (varies by program)

Using light mayo: 3โ€“4 points per 1 cup
Using yogurt only: 1โ€“2 points per 1 cup


โค๏ธ Why Itโ€™s a Winner

  • Cheap
  • Fast
  • Meal-prep friendly
  • Healthy
  • Tastes indulgent

If you want, I can make a:
โœ”๏ธ zero-point version
โœ”๏ธ shrimp-only version
โœ”๏ธ high-protein Greek yogurt version
โœ”๏ธ TikTok/FB short caption

Just tell me!

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