Sweet and Savory Glazed Baked Cauliflower 

🥦✨ Sweet and Savory Glazed Baked Cauliflower – A Flavor Explosion! ✨🥦

If you think cauliflower is boring, this Sweet and Savory Glazed Baked Cauliflower will completely change your mind! 😍 It’s crispy, caramelized, and coated in an irresistible glaze that’s the perfect balance of sweetness and umami richness.

This dish is simple, healthy, and absolutely addicting—great as a side, appetizer, or even a meatless main dish. You won’t believe how delicious cauliflower can be!

📌 SAVE this recipe because you’ll want to make it again and again!


🌿 Why You’ll Love This Recipe

✔️ Crispy on the outside, tender on the inside
✔️ Coated in a sticky, flavorful glaze
✔️ Easy to make in just 30 minutes
✔️ Naturally vegetarian and can be made vegan!
✔️ Perfect as a snack, side, or main dish


🥦 Ingredients for Sweet and Savory Glazed Baked Cauliflower

For the Cauliflower

✔️ 1 large head of cauliflower, cut into florets
✔️ 2 tbsp olive oil
✔️ ½ tsp salt
✔️ ½ tsp black pepper
✔️ ½ tsp garlic powder

For the Glaze

✔️ ¼ cup honey (or maple syrup for vegan) 🍯
✔️ 2 tbsp soy sauce (or tamari for gluten-free option)
✔️ 1 tbsp sriracha or chili paste (adjust to taste) 🌶️
✔️ 1 tbsp rice vinegar or apple cider vinegar
✔️ 1 tbsp sesame oil
✔️ 1 tsp grated fresh ginger
✔️ 1 tsp minced garlic
✔️ 1 tbsp cornstarch + 2 tbsp water (to thicken)

For Garnish

✔️ 1 tbsp sesame seeds
✔️ 2 tbsp chopped green onions


👩‍🍳 How to Make Sweet and Savory Glazed Baked Cauliflower

1️⃣ Roast the Cauliflower

1️⃣ Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
2️⃣ In a large bowl, toss cauliflower florets with olive oil, salt, pepper, and garlic powder.
3️⃣ Spread evenly on the baking sheet and roast for 20-25 minutes, flipping halfway, until crispy and golden.

💡 Tip: For extra crispiness, roast at a high temperature and avoid overcrowding the pan!


2️⃣ Make the Sweet & Savory Glaze

1️⃣ In a small saucepan over medium heat, whisk together honey, soy sauce, sriracha, vinegar, sesame oil, ginger, and garlic.
2️⃣ In a separate bowl, mix cornstarch with water to create a slurry.
3️⃣ Stir the slurry into the glaze and cook until it thickens (about 1-2 minutes).

🔥 The magic happens here! This glaze is sticky, sweet, savory, and slightly spicy—absolutely delicious!


3️⃣ Toss & Serve

1️⃣ Transfer the crispy roasted cauliflower to a large bowl.
2️⃣ Pour the warm glaze over the cauliflower and toss to coat evenly.
3️⃣ Garnish with sesame seeds and green onions.
4️⃣ Serve immediately and enjoy!


💡 Pro Tips for the BEST Glazed Cauliflower

✔️ Want Extra Crispiness? Try air-frying at 400°F for 15 minutes.
✔️ Make It Vegan! Use maple syrup instead of honey.
✔️ Adjust the Spice Level – Add more sriracha for heat, or reduce it for a milder taste.
✔️ For a Crunchy Coating: Toss cauliflower in panko breadcrumbs before baking!

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