Spinach & Feta Egg Muffins

Here is a perfect, clear, ready-to-post recipe for Spinach & Feta Egg Muffins — healthy, protein-packed, and ideal for breakfast, meal prep, or a grab-and-go snack! 🥚🥬🧀💛


🥚🧀 Spinach & Feta Egg Muffins

Light, fluffy, and bursting with Mediterranean flavor!

These muffins bake in minutes, store beautifully, and make mornings so easy.


Ingredients (Makes 10–12 muffins)

  • 8 large eggs
  • ½ cup milk (or cream for richer muffins)
  • 1 cup fresh spinach, chopped
  • ½ cup feta cheese, crumbled
  • ½ cup shredded mozzarella (optional for extra cheesiness)
  • 1 small onion, finely diced (optional)
  • 1 clove garlic, minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp paprika (optional)
  • 1 tbsp olive oil (if sautéing veggies)

Leave a Comment