Mediterranean Spinach and Feta Crisps

Here is a clean, delicious, photo-free recipe for 🧀 Mediterranean Spinach and Feta Crisps 🌿 — flaky, cheesy, crispy bites packed with Mediterranean flavor. Perfect as an appetizer, snack, or party finger food!

🧀🌿 Mediterranean Spinach and Feta Crisps

Crispy, golden pastry filled with a savory spinach-and-feta mixture, seasoned with herbs and garlic. Light, flavorful, and irresistibly crunchy!


Ingredients (Makes 12–16 crisps)

Filling

  • 2 cups fresh spinach, chopped (or 1 cup cooked/drained)
  • 1 cup crumbled feta cheese
  • ½ cup shredded mozzarella (optional, for extra meltiness)
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • ½ tsp dried dill (optional but very Mediterranean)
  • Salt & black pepper to taste
  • 1–2 tbsp olive oil (for sautéing)

Pastry

  • 1 package puff pastry or phyllo pastry sheets
  • 2–3 tbsp melted butter or olive oil (for brushing)

🔥 Instructions

1. Make the Filling

  1. Heat olive oil in a pan; sauté onion until soft.
  2. Add garlic and cook 1 minute.
  3. Add spinach and cook until wilted (or warm through if using pre-cooked).
  4. Remove from heat and let cool slightly.
  5. Stir in feta, mozzarella (if using), oregano, dill, salt, and pepper.

2. Prepare the Pastry

If using Puff Pastry:

  • Cut into squares (3–4 inches).

If using Phyllo:

  • Layer 3 sheets of phyllo, brushing lightly with butter/oil between each.
  • Cut layered sheet into squares.

3. Assemble the Crisps

  1. Add a spoonful of spinach-feta filling to each square.
  2. Fold into triangles or rectangles and press edges to seal.
  3. Brush tops lightly with melted butter or olive oil.

4. Bake

  • Preheat oven to 375°F (190°C).
  • Bake 15–20 minutes (puff pastry) or 12–15 minutes (phyllo)
    until crispy and golden.

5. Serve

Serve warm with:

  • Tzatziki
  • Garlic yogurt dip
  • Marinara
  • Lemon wedges

💡 Tips

✔ Squeeze spinach dry so the filling stays crisp.
✔ Add red pepper flakes for a spicy Mediterranean twist.
✔ Use phyllo for ultra-crispy layers; puff pastry for a softer, buttery texture.
✔ Can be frozen before baking — bake straight from frozen.


🌿 Variations

  • Spinach, Feta & Sun-Dried Tomato Crisps
  • Spinach, Feta & Olive Crisps
  • Herb & Ricotta Crisps
  • Feta, Spinach & Chicken Crisps

If you’d like, I can make a social-media caption, a short recipe card, or a step-by-step video script for this recipe!

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