
Here is a clean, delicious, photo-free recipe for 🧀 Mediterranean Spinach and Feta Crisps 🌿 — flaky, cheesy, crispy bites packed with Mediterranean flavor. Perfect as an appetizer, snack, or party finger food!
🧀🌿 Mediterranean Spinach and Feta Crisps
Crispy, golden pastry filled with a savory spinach-and-feta mixture, seasoned with herbs and garlic. Light, flavorful, and irresistibly crunchy!
⭐ Ingredients (Makes 12–16 crisps)
Filling
- 2 cups fresh spinach, chopped (or 1 cup cooked/drained)
- 1 cup crumbled feta cheese
- ½ cup shredded mozzarella (optional, for extra meltiness)
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 tsp dried oregano
- ½ tsp dried dill (optional but very Mediterranean)
- Salt & black pepper to taste
- 1–2 tbsp olive oil (for sautéing)
Pastry
- 1 package puff pastry or phyllo pastry sheets
- 2–3 tbsp melted butter or olive oil (for brushing)
🔥 Instructions
1. Make the Filling
- Heat olive oil in a pan; sauté onion until soft.
- Add garlic and cook 1 minute.
- Add spinach and cook until wilted (or warm through if using pre-cooked).
- Remove from heat and let cool slightly.
- Stir in feta, mozzarella (if using), oregano, dill, salt, and pepper.
2. Prepare the Pastry
If using Puff Pastry:
- Cut into squares (3–4 inches).
If using Phyllo:
- Layer 3 sheets of phyllo, brushing lightly with butter/oil between each.
- Cut layered sheet into squares.
3. Assemble the Crisps
- Add a spoonful of spinach-feta filling to each square.
- Fold into triangles or rectangles and press edges to seal.
- Brush tops lightly with melted butter or olive oil.
4. Bake
- Preheat oven to 375°F (190°C).
- Bake 15–20 minutes (puff pastry) or 12–15 minutes (phyllo)
until crispy and golden.
5. Serve
Serve warm with:
- Tzatziki
- Garlic yogurt dip
- Marinara
- Lemon wedges
💡 Tips
✔ Squeeze spinach dry so the filling stays crisp.
✔ Add red pepper flakes for a spicy Mediterranean twist.
✔ Use phyllo for ultra-crispy layers; puff pastry for a softer, buttery texture.
✔ Can be frozen before baking — bake straight from frozen.
🌿 Variations
- Spinach, Feta & Sun-Dried Tomato Crisps
- Spinach, Feta & Olive Crisps
- Herb & Ricotta Crisps
- Feta, Spinach & Chicken Crisps
If you’d like, I can make a social-media caption, a short recipe card, or a step-by-step video script for this recipe!









