Looking for a quick, flour-free recipe

Ah, Ashley 😋 — here’s a super quick, flour-free recipe you can make in just 10 minutes! It’s creamy, sweet, and irresistible — perfect for a dessert or snack when you want something fast.


🍫 No-Flour 10-Minute Chocolate Mug Cake

Ingredients (serves 1)

  • 3 tablespoons almond butter (or peanut butter)
  • 1 tablespoon cocoa powder
  • 1 tablespoon honey or maple syrup
  • 1 large egg
  • ¼ teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings: chocolate chips, berries, or a dollop of whipped cream

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