Here is a low-calorie, super delicious vegetable casserole you can eat day and night and still lose weight — because it’s light, high in fiber, low in carbs, and very filling! 🌱🔥

This recipe has no cream, no heavy cheese, no frying, but it tastes amazing and keeps you full for hours.

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🥦🥕 Weight-Loss Vegetable Casserole (Low Calorie, Super Filling)

⭐ Ingredients (4–6 servings, VERY low calorie)

• 2 zucchinis, sliced
• 2 carrots, thinly sliced or grated
• 1 large onion, sliced
• 1 bell pepper, sliced
• 1 tomato, sliced
• 1 cup broccoli florets
• 2 cloves garlic, minced
• 2 eggs
• 1 cup low-fat yogurt (or Greek yogurt)
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp paprika
• 1/2 tsp oregano or thyme
• Optional: 1 tbsp grated light cheese (very little — still low calorie)

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