
🍳 Instructions
1. Prepare the breading
- In three shallow bowls, place:
- Bowl 1: flour
- Bowl 2: beaten eggs
- Bowl 3: breadcrumbs, garlic powder, paprika, salt, pepper, and Parmesan
- Coat each chicken tender in flour, then egg, then breadcrumb mixture. Press gently to adhere.
2. Cook the chicken
- Heat vegetable oil in a skillet over medium heat.
- Fry chicken tenders 3–4 minutes per side, until golden brown and cooked through (internal temp 165°F / 74°C).
- Drain on paper towels.
Alternative: Bake at 400°F (200°C) for 15–20 minutes, flipping halfway for a healthier version.
3. Prepare the dipping sauce
- Mix mayonnaise, ketchup, honey, paprika, and hot sauce in a small bowl until smooth. Adjust sweetness or spice to taste.
4. Serve
- Serve crispy chicken tenders warm with dipping sauce on the side. 🍽️
💡 Tips
- For extra crunch, use panko breadcrumbs.
- Chicken can be marinated in buttermilk for 30 minutes before breading for more tender results.
- Serve with fries, salad, or roasted veggies for a full meal.
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