
Instructions:
1️⃣ Prepare the Dipping Sauce
- In a small bowl, whisk together mayonnaise, mustard, honey, and lemon juice.
- Chill in the fridge while preparing the chicken.
2️⃣ Prepare the Chicken
- In a shallow bowl, combine flour, paprika, garlic powder, onion powder, salt, and pepper.
- In another bowl, beat eggs and milk together.
- Place panko breadcrumbs in a third bowl.
3️⃣ Bread the Chicken
- Dredge each chicken tender in flour, shaking off excess.
- Dip in egg mixture.
- Coat evenly with panko breadcrumbs. Press gently to adhere.
4️⃣ Cook the Chicken
Option A – Pan-Fry:
- Heat ½ inch vegetable oil in a skillet over medium heat.
- Fry chicken tenders 3–4 minutes per side, until golden brown and internal temperature reaches 165°F (74°C).
- Drain on paper towels.
Option B – Oven-Bake (Healthier):
- Preheat oven to 425°F (220°C).
- Place tenders on a greased baking sheet and spray lightly with cooking spray.
- Bake 15–20 minutes, flipping halfway, until golden and cooked through.
5️⃣ Serve
- Serve hot with honey mustard or your favorite dipping sauce.
- Optional sides: fries, coleslaw, or a simple salad.
✨ Tips for Extra Crispy Chicken Tenders
- Use panko breadcrumbs for maximum crunch.
- Let breaded chicken rest 10 minutes before frying or baking — helps coating stick.
- For more flavor, mix grated Parmesan or paprika into breadcrumbs.
- If baking, drizzle a little melted butter over tenders for golden perfection.
These tenders are crispy, juicy, and irresistible — perfect for a quick weeknight dinner or party platter. 💛
I can also give you a spicy buffalo-style version with a creamy ranch dip, which takes these tenders to the next level.
Do you want me to do that?
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