Crispy Chicken Tenders with Dipping Sauce


👩‍🍳 Instructions

  1. Marinate Chicken:
    • Place chicken tenders in a bowl with buttermilk.
    • Cover and refrigerate 30 minutes to 4 hours — this keeps them juicy.
  2. Set Up Breading Station:
    • Bowl 1: Flour + paprika + garlic + onion powder + salt + pepper.
    • Bowl 2: Beaten eggs.
    • Bowl 3: Panko breadcrumbs.
  3. Bread the Tenders:
    • Remove chicken from buttermilk, letting excess drip off.
    • Dredge in seasoned flour → dip in egg → coat in panko.
    • Press lightly so crumbs stick.
  4. Cook:
    • Frying: Heat 1–2 inches of oil in a skillet to 350°F (175°C). Fry 3–4 minutes per side until golden and cooked through.
    • Baking: Preheat oven to 400°F (200°C). Place on a greased rack over a baking sheet, spray lightly with oil, and bake 15–18 minutes, flipping once.

🍯 Dipping Sauces

Honey Mustard:

  • ¼ cup mayonnaise
  • 2 tbsp Dijon mustard
  • 2 tbsp honey
  • 1 tsp lemon juice
    Whisk until smooth.

Creamy Garlic Parmesan Dip:

  • ¼ cup ranch dressing
  • 1 tbsp grated Parmesan
  • 1 small garlic clove, finely minced
    Mix and chill 10 minutes before serving.

🍽️ Serving

Serve hot with fries, coleslaw, or a fresh salad. These are great for game nights, parties, or family dinners.


Would you like me to give you a spicy version with a Cajun breadcrumb mix and a creamy Sriracha dip for some heat?

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