Chicken Breasts with Cheese and Garlic Sauce

Chicken Breasts with Cheese and Garlic Sauce

Instructions

Preparing the Chicken:

  1. Season the chicken: Sprinkle salt, pepper, and paprika (if using) evenly on both sides of the chicken breasts.
  2. Cook the chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for about 5-6 minutes on each side, or until golden brown and fully cooked through. Remove the chicken from the skillet and set aside.

Making the Cheese and Garlic Sauce:

  1. Sauté the garlic: In the same skillet, melt the butter over medium heat. Add the chopped garlic and sauté for 1-2 minutes, stirring constantly, until fragrant.
  2. Create the sauce base: Pour the heavy cream and chicken broth into the skillet. Stir well and bring the mixture to a gentle simmer.
  3. Incorporate the cheese: Gradually add the Parmesan and mozzarella cheeses, stirring constantly to ensure they melt and combine smoothly into the sauce.
  4. Season the sauce: Add nutmeg if desired, and adjust the salt and pepper to taste. Simmer the sauce for another 3-4 minutes until it thickens slightly.

Combining the Chicken and Sauce:

  1. Return the chicken: Place the cooked chicken breasts back into the skillet, ensuring they are coated in the sauce. Simmer for 2-3 minutes to allow the flavors to meld.
  2. Garnish and serve: Sprinkle freshly chopped parsley over the dish before serving.

Serving Suggestions

This dish is best served warm, accompanied by sides that complement its creamy richness. Here are some ideas:

  • Mashed potatoes: Perfect for soaking up the sauce.
  • White rice: A simple yet effective pairing.
  • Sautéed vegetables: Broccoli, carrots, or asparagus add color and freshness.
  • Crusty bread: Ideal for mopping up every bit of the sauce.

Variations of the Recipe

  1. With mushrooms: Add sautéed mushrooms to the sauce for an earthy flavor.
  2. Spinach twist: Mix fresh spinach into the sauce for added color and nutrients.
  3. Cheese substitutions: Try Gouda, cheddar, or cream cheese for a different flavor profile.
  4. Lower-calorie version: Use evaporated milk instead of heavy cream and low-fat cheese.

Health Benefits

  • Chicken breasts: High in lean protein, making this dish satisfying and nutritious.
  • Garlic: Known for its antioxidant and immune-boosting properties.
  • Cheese: A good source of calcium and protein, though it should be consumed in moderation.
  • Cream: Provides a rich source of energy, but balance it with lighter sides if you’re watching calorie intake.

FAQs

1. Can I use frozen chicken breasts?

Yes, but make sure to thaw them completely before cooking to ensure even cooking.

2. How can I make the sauce thicker?

To thicken the sauce, you can add a slurry made from 1 teaspoon of cornstarch mixed with 2 tablespoons of water.

3. What’s the best way to store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat to prevent the sauce from separating.

4. Can I prepare this dish ahead of time?

Yes, you can cook the chicken and make the sauce separately. Combine and reheat them together before serving.

Conclusion

Chicken breasts with cheese and garlic sauce is a versatile, delicious recipe that blends rich flavors with minimal effort. Perfect for both busy weeknights and special occasions, this dish is a crowd-pleaser that leaves everyone wanting more. Try this recipe today and enjoy a creamy, flavorful meal with your loved ones!

Leave a Comment