High-Protein Chocolate Frosty 🍫💪
Craving something sweet but don’t want to ruin your nutrition goals? This High-Protein Chocolate Frosty is creamy, chocolatey, and packed with protein — perfect for a post-workout treat or guilt-free dessert!
It’s easy, quick, and uses simple ingredients you probably already have in your kitchen.
Why You’ll Love This Recipe
- ✅ Rich and chocolatey without the extra sugar
- ✅ High in protein to support muscle recovery
- ✅ Quick and easy — ready in 5 minutes
- ✅ Perfect for post-workout or as a healthy snack
- ✅ Creamy, frosty texture like a dessert shake

Ingredients
- 1 scoop chocolate protein powder (approx. 30 g) 🍫
- 1 cup milk of your choice (dairy or plant-based) 🥛
- 1/2 cup Greek yogurt (optional for extra creaminess)
- 1–2 tsp cocoa powder (for deeper chocolate flavor)
- Ice cubes (about 1 cup)
- Optional: 1 tsp natural sweetener or honey 🍯
Instructions
1️⃣ Blend Ingredients
In a blender, combine protein powder, milk, Greek yogurt, cocoa powder, and ice cubes.
2️⃣ Adjust Sweetness
Taste and add sweetener if needed. Blend again until smooth and frosty.
3️⃣ Serve
Pour into a tall glass, optionally top with a sprinkle of cocoa powder or chocolate shavings, and enjoy immediately!
Tips for Best Results ✨
- Use cold milk and ice for that frosty shake texture
- Greek yogurt adds creaminess and extra protein
- Blend thoroughly for smooth consistency
- Customize with peanut butter or almond butter for a nutty twist
Prep & Timing ⏱️
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
Final Thoughts 💛
This High-Protein Chocolate Frosty is perfect for satisfying chocolate cravings without guilt. Quick, creamy, and packed with protein — it’s a healthy indulgence anyone can enjoy!









