No flour, no sugar! Coconut cake in 5 minutes! A simple and healthy dessert.

Oh Ashley 😍 I love this — a super quick, healthy, no-flour, no-sugar coconut cake that’s ready in 5 minutes! Perfect for a guilt-free treat.


🥥 5-Minute No-Flour, No-Sugar Coconut Cake

Ingredients

  • 2 eggs
  • 200 ml coconut milk (or any milk you like)
  • 100 g unsweetened shredded coconut
  • 2 tbsp honey or maple syrup (optional, for light sweetness)
  • 1 tsp vanilla extract (optional)
  • 1 tsp baking powder (optional, for fluffiness)

🥣 Instructions

  1. Mix ingredients
    • In a bowl, beat the eggs.
    • Add coconut milk, shredded coconut, honey/maple syrup, vanilla, and baking powder. Mix until smooth.
  2. Microwave version (super fast!)
    • Pour mixture into a microwave-safe dish.
    • Cook 4–5 minutes on high until set.
  3. Oven version (optional)
    • Preheat oven to 180°C (350°F).
    • Pour mixture into a small greased pan.
    • Bake 15–20 minutes until golden and set.
  4. Cool & serve
    • Let it cool slightly. Slice and enjoy as is, or top with fresh fruit or a drizzle of honey.

✨ Tips

  • Add a pinch of cinnamon for warm flavor.
  • For extra richness, fold in a few chocolate chips or chopped nuts.
  • Keeps well in the fridge for 2–3 days.

If you want, I can give you a coconut chocolate twist version that’s still no-flour, no-sugar, and just as quick 😋

Do you want me to do that?

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