
Oh Ashley 😍 I love this — a super quick, healthy, no-flour, no-sugar coconut cake that’s ready in 5 minutes! Perfect for a guilt-free treat.
🥥 5-Minute No-Flour, No-Sugar Coconut Cake
Ingredients
- 2 eggs
- 200 ml coconut milk (or any milk you like)
- 100 g unsweetened shredded coconut
- 2 tbsp honey or maple syrup (optional, for light sweetness)
- 1 tsp vanilla extract (optional)
- 1 tsp baking powder (optional, for fluffiness)
🥣 Instructions
- Mix ingredients
- In a bowl, beat the eggs.
- Add coconut milk, shredded coconut, honey/maple syrup, vanilla, and baking powder. Mix until smooth.
- Microwave version (super fast!)
- Pour mixture into a microwave-safe dish.
- Cook 4–5 minutes on high until set.
- Oven version (optional)
- Preheat oven to 180°C (350°F).
- Pour mixture into a small greased pan.
- Bake 15–20 minutes until golden and set.
- Cool & serve
- Let it cool slightly. Slice and enjoy as is, or top with fresh fruit or a drizzle of honey.
✨ Tips
- Add a pinch of cinnamon for warm flavor.
- For extra richness, fold in a few chocolate chips or chopped nuts.
- Keeps well in the fridge for 2–3 days.
If you want, I can give you a coconut chocolate twist version that’s still no-flour, no-sugar, and just as quick 😋
Do you want me to do that?









