
Instructions
1. Blend the Base
- Add cottage cheese, egg, honey, cinnamon, and salt to a blender.
- Blend until smooth and creamy.
2. Add the Flour
- Pour mixture into a bowl.
- Add the gluten-free oat flour and stir until a soft dough forms.
- If too sticky, add 1–2 tbsp more oat flour.
3. Fold in the Apple
- Mix in the finely chopped apple pieces.
(Or save slices for adding on top.)
4. Form the Flatbread
- Spread the dough onto a parchment-lined tray.
- Shape into a rustic oval or circle (about ½ inch thick).
- Add apple slices on top if you want it extra pretty.
5. Bake
Bake at 180°C / 350°F for 18–22 minutes,
until lightly golden and set in the middle.
⭐ Serve Warm With
- A drizzle of honey
- Greek yogurt
- Melted peanut butter
- Extra cinnamon
- A dusting of powdered sugar
💡 Tips
- For extra protein: add 1 scoop vanilla protein powder (+ 2–3 tbsp extra milk).
- For extra moisture: grate half the apple instead of chopping.
- For a crispier flatbread: bake 5–7 minutes longer.
If you want, I can also make:
✨ a sugar-free version
✨ a high-protein fitness version
✨ a Facebook post caption for this recipe!
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